Tips for dating someone with depression
Mental illness might be a chronic disease, but so is diabetes or asthma, and those aren’t usually relationship dealbreakers. This’ll help you better understand what’s happening inside the brain, and why.
Plus, your partner will probably think it’s super thoughtful that you did your homework.
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The stigma surrounding depression not only makes people apprehensive about bringing it up with their partner, but it can also make them reluctant to continue dating at all.“[A depressed person may] feel like, ‘I'm depressed. I'm probably not going to give you good company,'” Dr. In turn, a person who feels this way as a result of the stigma may become even more socially withdrawn and may continue to reject dating — and even treatment — entirely, despite the fact that “the vast majority of people who get treatment for depression actually benefit from it.”In order to fight against the stigma, Dr.Neil Gaiman, on first discovering the phenomenon, wrote in his book “I first encountered the phrase Trigger Warning on the Internet, where it existed primarily to warn people of links to images or ideas that could upset them and trigger flashbacks or anxiety or terror, in order that the images or ideas could be filtered out of a feed, or that the person reading could be mentally prepared before encountering them.I was fascinated when I learned that trigger warnings had crossed the divide from the Internet to the world of things you could touch.For those people who are on the receiving end of finding out about a partner’s depression, there are definitely appropriate ways to coming to terms with what being in this type of relationship means.Here, then, are some pointers for how to cope with and help support someone with depression.1. Labels, shmabels: A person isn’t defined by their mental health status.
But trying to navigate through the maze of emotions that is dating gets even harder — and can seem impossible — when you're already grappling with a mental illness primarily affecting your emotions: depression.